ARTICLES BY OUR PROVIDERS

Here you find a running list of articles by our providers.  If there is a specific topic you are looking for, please type into our search box at the top right of the page. In health, your team at Nature Cures.

Fasting for Rejuvenation

Here at Nature Cures Clinic, the office decided to partake in a cleanse. Upon researching what would be both the best for us as a group and the … Continue reading “Fasting for Rejuvenation”

Posted in General | Comments Off on Fasting for Rejuvenation

Survive the Holidays!

Overwhelmed with the holidays approaching? Fear not! Here are some tips that you can use to destress, unwind and more greatly enjoy the holiday season! Many people use … Continue reading “Survive the Holidays!”

Posted in Stress Relief, General | Comments Off on Survive the Holidays!

Prevent and Treat your Cold and Flu!

Cold and flu season is already here, with winter right around the corner, we often get asked about what Chinese and natural medicine can do for these issues. … Continue reading “Prevent and Treat your Cold and Flu!”

Posted in General, Wellness, Cough, Cold, Flu | Comments Off on Prevent and Treat your Cold and Flu!

Natural Knee Pain Solutions

  Knee pain, a common ailment affecting both adults and children. According to the American Academy of Orthopedic Surgeons, more than 11 million visits are made to physicians’ … Continue reading “Natural Knee Pain Solutions”

Posted in Health & Wellness, Exercise, Pain Relief, Stem Cell Therapy, General | Comments Off on Natural Knee Pain Solutions

Healthy Aging at Nature Cures Clinic

Getting older is inevitable, though feeling older is not. Many of the conditions we experience as we age are treatable, if not preventable, through both Traditional Chinese Medicine … Continue reading “Healthy Aging at Nature Cures Clinic”

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Parkinson’s and Chinese Medicine

Parkinson’s Disease is the second most prevalent neuro-degenerative disease that affects about 1 million people in the U.S., and 5 million worldwide has researchers constantly on the hunt … Continue reading “Parkinson’s and Chinese Medicine”

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Anxiety and Stress

Anxiety, Stress and Acupuncture Ian Delaney, LAc MAOM Stress and anxiety are common responses to events in our lives that we feel might be beyond our control.  When … Continue reading “Anxiety and Stress”

Posted in Health & Wellness, Stress Relief, General, Wellness, Anxiety | Comments Off on Anxiety and Stress

Stem Cell Therapy and Acupuncture

Stem Cell Therapy and Acupuncture: The Cutting Edge of Regenerative Medicine Ian Delaney LAc MAOM As an acupuncturist, I constantly marvel at how simply a few well-placed needles … Continue reading “Stem Cell Therapy and Acupuncture”

Posted in Pain Relief, Stem Cell Therapy, Wellness, Health News Headlines, Pain, Low Back Pain | Comments Off on Stem Cell Therapy and Acupuncture

Acupuncture- The Great Pain Reliever

  Acupuncture-The Great Pain Reliever Chronic pain in the muscles and joints can make life miserable. Standard treatments like ice and heat, anti-inflammatory medications, physical therapy, and appropriate … Continue reading “Acupuncture- The Great Pain Reliever”

Posted in Health & Wellness, Muscle Pain, Low Back Pain, Pain Relief, Headache / Migraine Relief, Stress Relief, Motor Vehicle Accident | Tagged , , , , | Comments Off on Acupuncture- The Great Pain Reliever

Acupuncture and Insomnia: An Effective Solution

Acupuncture and Insomnia: An Effective Solution Ian Delaney, LAc MAOM                                     … Continue reading “Acupuncture and Insomnia: An Effective Solution”

Posted in Health & Wellness, Hormone Balance, Integrated Primary Care, Stress Relief | Comments Off on Acupuncture and Insomnia: An Effective Solution

Women’s Health Questions- Are You Doing Kegels Properly?

It can be hard to tell… One study shows about 25% of us perform pelvic floor muscle exercises (Kegels) improperly following purely verbal cues (Bump et al, 1991). … Continue reading “Women’s Health Questions- Are You Doing Kegels Properly?”

Posted in Health & Wellness, Exercise, Painful Bladder Syndrome, Exercise Program, Constipation, Low Back Pain, Vaginal Pain, Painful Intercourse, Diarrhea, Women's Primary Care, OBGYN, Gynecology, Incontinence, Pelvic Floor Therapy, Prolapse, GI Gas / Bloating / IBS, Articles by our Providers, Pain, Gyn Exam, Chronic Pain | Tagged , , , , , , , , , , , | Comments Off on Women’s Health Questions- Are You Doing Kegels Properly?

Dyspareunia, aka Painful Sex

Many women experience some physical discomfort with sex at some point in their lives. There are multiple causes, some with relatively simple solutions and others with more complexity. … Continue reading “Dyspareunia, aka Painful Sex”

Posted in Health & Wellness, Hormones, Painful Bladder Syndrome, Integrated Primary Care, Menopause, Vaginal Pain, Menstruation, Pain Relief, Painful Intercourse, Pain, Incontinence, Women's Primary Care, OBGYN, Gynecology, Endometriosis, Menopause, Pelvic Floor Therapy, Prolapse, Articles by our Providers, STI, Women's Health, Depression, Gyn Exam, Contraception, Chronic Pain, Anxiety | Tagged , , , , | Comments Off on Dyspareunia, aka Painful Sex

An Integrative Perspective on Bio-Identical Hormones

The following questions are common: Are bio-identical hormones “natural”? Bio-identical hormones are defined as having the exact chemical and molecular structure as hormones that are produced in the … Continue reading “An Integrative Perspective on Bio-Identical Hormones”

Posted in Health & Wellness, Hormone Balance, Hormones, Menopause, Women's Primary Care, OBGYN, Gynecology, Hormones, Menopause, Endocrine Disorders, Articles by our Providers, Women's Health, Fatigue, Insomnia, Gyn Exam, Thyroid, Anxiety | Comments Off on An Integrative Perspective on Bio-Identical Hormones

Chronic Pelvic Pain

Studies show up to 25% of women experience some variation of chronic pelvic pain (CPP) at some point in their lives. That sure is a lot of ladies. … Continue reading “Chronic Pelvic Pain”

Posted in Depression, Painful Bladder Syndrome, Anxiety, Low Back Pain, Vaginal Pain, Menstruation, Fibromyalgia, Painful Intercourse, Pain, Women's Primary Care, OBGYN, Gynecology, Endometriosis, Neurological and Endocrine Toxicity, IBS/IBD, Hip Pain, Pelvic Floor Therapy, Articles by our Providers, Women's Health, Depression, Gyn Exam, Neuropathy, Chronic Pain, Anxiety, Mental Health | Tagged , , | Comments Off on Chronic Pelvic Pain

Urinary Incontinence

Perhaps it’s a little leak when you sneeze, or you need to change your outfit after the “key in the door” urgency has overtaken you. You might think … Continue reading “Urinary Incontinence”

Posted in Women's Primary Care, OBGYN, Gynecology, Incontinence, Menopause, Prolapse, Articles by our Providers, Women's Health, Gyn Exam | Tagged , , , | Comments Off on Urinary Incontinence

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