Many women suffer from hormone imbalances which can cause a variety of unpleasant symptoms such as anxiety, depression, insomnia, hair loss, weight gain, hot flashes, low energy, and … Continue reading “Support for Women’s Health at Nature Cures Clinic”

Here at Nature Cures Clinic, we offer Chinese herbs and Chinese medical care in Southeast Portland: providing natural holistic medicine for fertility/infertility, back and neck pain, digestive disorders, … Continue reading “Chinese Herbal Medicine, How Can It Help You?”

Chronic rhinitis is that awful congestion that occurs as the result of irritation and inflammation of the tissue in the nasal cavity. The initial cause can be a … Continue reading “Sinus Issues and Acupuncture”

Heart disease is the leading cause of death for both men and women. According to the CDC, about 610,000 people die of heart disease in the United States … Continue reading “Get Heart-Healthy!”

Here at Nature Cures Clinic, the office decided to partake in a cleanse. Upon researching what would be both the best for us as a group and the … Continue reading “Fasting for Rejuvenation”

Overwhelmed with the holidays approaching? Fear not! Here are some tips that you can use to destress, unwind and more greatly enjoy the holiday season! Many people use … Continue reading “Survive the Holidays!”

Cold and flu season is already here, with winter right around the corner, we often get asked about what Chinese and natural medicine can do for these issues. … Continue reading “Prevent and Treat your Cold and Flu!”

  Knee pain, a common ailment affecting both adults and children. According to the American Academy of Orthopedic Surgeons, more than 11 million visits are made to physicians’ … Continue reading “Natural Knee Pain Solutions”

Getting older is inevitable, though feeling older is not. Many of the conditions we experience as we age are treatable, if not preventable, through both Traditional Chinese Medicine … Continue reading “Healthy Aging at Nature Cures Clinic”

Parkinson’s Disease is the second most prevalent neuro-degenerative disease that affects about 1 million people in the U.S., and 5 million worldwide has researchers constantly on the hunt … Continue reading “Parkinson’s and Chinese Medicine”

Anxiety, Stress and Acupuncture Ian Delaney, LAc MAOM Stress and anxiety are common responses to events in our lives that we feel might be beyond our control.  When … Continue reading “Anxiety and Stress”

Stem Cell Therapy and Acupuncture: The Cutting Edge of Regenerative Medicine Ian Delaney LAc MAOM As an acupuncturist, I constantly marvel at how simply a few well-placed needles … Continue reading “Stem Cell Therapy and Acupuncture”

  Acupuncture-The Great Pain Reliever Chronic pain in the muscles and joints can make life miserable. Standard treatments like ice and heat, anti-inflammatory medications, physical therapy, and appropriate … Continue reading “Acupuncture- The Great Pain Reliever”

Acupuncture and Insomnia: An Effective Solution Ian Delaney, LAc MAOM                                     … Continue reading “Acupuncture and Insomnia: An Effective Solution”

It can be hard to tell… One study shows about 25% of us perform pelvic floor muscle exercises (Kegels) improperly following purely verbal cues (Bump et al, 1991). … Continue reading “Women’s Health Questions- Are You Doing Kegels Properly?”