It can be hard to tell… One study shows about 25% of us perform pelvic floor muscle exercises (Kegels) improperly following purely verbal cues (Bump et al, 1991). … Continue reading “Women’s Health Questions- Are You Doing Kegels Properly?”
Studies show up to 25% of women experience some variation of chronic pelvic pain (CPP) at some point in their lives. That sure is a lot of ladies. … Continue reading “Chronic Pelvic Pain”
The beginning of a new year gives us all a chance for a fresh start. Many of us establish goals and make resolutions (myself included!). We want to … Continue reading “Healthy Eating for True Vitality”
Listen to Digestive Health Podcast In this podcast, Nature Cures Clinic founder, Dr. Greg Eckel and colleagues discuss digestive health.
Listen to Gut Health Podcast In this podcast, Nature Cures Clinic founder, Dr. Greg Eckel and colleagues discuss their views on various digestive issues, such as Irritable Bowel Syndrome … Continue reading “The Naturopathic Approach to Gut Health”
Listen to Naturopathic Views on Gastric Bypass Surgery In this podcast, Dr. Greg Eckel and Dr. Greg Nigh discuss a surgery that is not only highly risky because … Continue reading “Naturopathic Views on Gastric Bypass Surgery”
Standing in the grocery store checkout line, reading the magazine covers while I awaited my turn – it struck me how many headlines refer to getting things done … Continue reading “Quick and Easy? Slow Down and Enjoy the Ride”
By Anne Carruth, Acupuncturist and Oriental Medicine Practitioner Babies and acupressure are like peanut butter and jelly – simple and reliable. You’ll be amazed by how much YOU … Continue reading “Home acupressure for your baby’s digestion”