Posts Tagged ‘yoga’
|Yoga’s ability to improve mood and lessen anxiety is linked to increased levels of a critical brain chemical
Thursday, November 11th, 2010
Tags: anxiety, depression, Exercise, GABA, natural anti-depressent, yoga
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Nothing beats yoga in managing mood, anxiety
Friday, August 20th, 2010
Tags: alternative depression treatment, anxiety, depression, Exercise, mood, natural depression treatment, naturopathic depression treatment, yoga
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Exercise, Yoga, and Meditation for Depressive and Anxiety Disorders [abstract]
Wednesday, April 14th, 2010
Several studies of exercise and yoga have demonstrated therapeutic effectiveness for depression and anxiety treatments.
Tags: alternative anxiety treatment, alternative stress treatment, anxiety, Exercise, natural anxiety treatment, natural stress treatment, naturopathic anxiety treatment, naturopathic stress treatment, stress, yoga
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Yoga reduces cytokine levels known to promote inflammation
Tuesday, January 12th, 2010
Tags: Exercise, Inflammation, yoga
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