Posts Tagged ‘Weight loss’
« Older Entries |Cleanse: Day 4
Wednesday, September 21st, 2011
Well, Day 4 has come and gone, and my cravings for mac n’ cheese went with it. I didn’t believe it was possible, but I am actually starting to feel full on just one real meal a day and some shakes. Tomorrow is the big one – shakes only.
In addition to feeling full, I had enough energy to do a 30 minute moderate session on the elliptical machine and some light resistance training. I haven’t been on a very regular exercise routine in a while, so I am sure that I will be a bit sore in a few days. It felt really good to get my body moving and also made it easier to hit my water goal.
I’m planning on eating some avocado on Day 5 to help me feel full, I hope it gets ripe in time!
Tags: Diet, Exercise, lifestyle, Nutrition, Weight loss
Posted in Caloric restriction, Diet, Elimination diet, Exercise, Healthy diet, Office Manager Blog | Comments Off
Fighting Fat With Chili Pepper Ingredient: New Evidence
Tuesday, July 27th, 2010
Tags: capsaicin, chili pepper, fat, Obesity, Weight loss
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Vitamin Deficiency After Weight Loss Surgery Can Cause Vision Loss In Newborns
Wednesday, July 21st, 2010
Tags: Biliopancreatic diversion surgery, blindness, eye development, Eye disease, gastric bypass, newborns, Obesity, pregnancy, vitamin deficiency, Weight loss
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Spicy peppers may cause your body to burn more calories
Saturday, July 10th, 2010
Tags: burning calories, capsaicin, Diet, Nutrition, Obesity, spicy peppers, Weight loss
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Study: Higher-protein diets support weight loss, but may lower bone density in postmenopausal women
Wednesday, July 7th, 2010
Tags: atkins diet, bone density, high protein diet, Obesity, Weight loss
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Resveratrol Supplement Leads To Weight Loss In Lemurs
Friday, June 25th, 2010
Tags: Diet, Nutrition, Obesity, resveratrol, Weight loss
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Size of Prostate Tumor Linked to Patients’ Weight
Wednesday, June 2nd, 2010
A study of over 3,300 prostate cancer patients found a direct correlation between patient weight and size of tumor.
Tags: BMI, Diet, Nutrition, Obesity, overweight, prostate cancer, prostate tumor, Weight loss
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Big Belly In Middle Age Linked To Higher Risk Of Dementia
Tuesday, May 25th, 2010
Tags: Alzheimer's disease, dementia, Diet, neurological disease, Obesity, overweight, Weight loss
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Lifestyle factors significantly impact survival of non-Hodgkin’s lymphoma patients, study finds
Thursday, May 13th, 2010
Tags: alcohol, Healthy lifestyle, lymphoma cancer, non-hodgkin's lymphoma, Nutrition, Obesity, smoking, survival factors, Weight loss
Posted in Health News Headlines | Comments Off
Big belly raises a woman’s pancreatic cancer risk
Monday, May 10th, 2010
Tags: BMI, Diet, Nutrition, Obesity, pancreatic cancer, pancreatic cancer prevention, Weight loss
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Obesity ups risk of painful fibromyalgia
Monday, May 3rd, 2010
Tags: chronic pain, Diet, Exercise, fibromyalgia, Nutrition, Obesity, Weight loss
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Mothers’ obesity tied to newborn heart defects
Wednesday, April 28th, 2010
According to research, obese women are 11 percent more likely to have a baby with a congenital heart defect.
Tags: birth defect, congenital heart defect, infant, newborn, Obesity, pregnancy, Weight loss
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Diet alone will not likely lead to significant weight loss
Tuesday, April 13th, 2010
Tags: caloric restriction, Diet, Exercise, Nutrition, Obesity, Weight loss
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Obesity in Pregnancy Ups Risk of Heart Defect in Baby
Saturday, April 10th, 2010
Tags: birth defect, congenital heart defect, Diet, infant, Obesity, pregnancy, pregnant, Weight loss
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XanGo® Juice May Help Lower Marker Of Inflammation And Improve Weight And Body Fat
Wednesday, April 7th, 2010
A randomized, double-blind, placebo-controlled trial has shown that XanGo reduces inflammation and may help control weight gain.
Tags: Antioxidants, arthritis, C-reactive protein, Cardiovascular disease, CRP, Diabetes, Heart disease, Inflammation, Nutrition, Obesity, Weight loss, Xango
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