Posts Tagged ‘natural anxiety treatment’
|Exercise, Yoga, and Meditation for Depressive and Anxiety Disorders [abstract]
Wednesday, April 14th, 2010
Several studies of exercise and yoga have demonstrated therapeutic effectiveness for depression and anxiety treatments.
Tags: alternative anxiety treatment, alternative stress treatment, anxiety, Exercise, natural anxiety treatment, natural stress treatment, naturopathic anxiety treatment, naturopathic stress treatment, stress, yoga
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Mental health providers should prescribe exercise more often for depression, anxiety
Tuesday, April 6th, 2010
As a result of the analysis of numerous studies, researchers are now suggesting that exercise has a significant impact in reducing depression and anxiety.
Tags: alternative anxiety treatment, alternative depression treatment, anxiety, depression, Exercise, mental health, natural anxiety treatment, natural depression treatment, naturopathic anxiety treatment, naturopathic depression treatment, stress
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Massage Eases Anxiety, But No Better Than Simple Relaxation Does
Thursday, March 11th, 2010
A recent randomized trial has shown that massage is no more effective than relaxing in a room alone with soothing music for treating anxiety.
Tags: alternative anxiety treatment, anxiety, depression, general anxiety disorder, massage, natural anxiety treatment, naturopathic anxiety treatment, relaxation, stress
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