Posts Tagged ‘insomnia’

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Aerobic exercise relieves insomnia

Thursday, September 16th, 2010

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6 to 8 Hours of Shut-Eye Is Optimal for Health

Monday, May 10th, 2010

A large scale study has shown that people who sleep less than six hours per night are 12 percent more likely to die prematurely.

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Acupuncture treatment is better than oral administration of Estazolam tablets for insomnia [abstract]

Thursday, February 18th, 2010

A recent study involving 96 people showed that acupuncture treatment is better than oral administration of Estazolam tablets for insomnia.

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