Posts Tagged ‘insomnia’

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Cure Insomnia Naturally

Monday, June 10th, 2013

Do you suffer from insomnia?  Here is an article Cure Insomnia Naturally by our own Dr. Greg Eckel published in this month’s edition of the Health Journal.

Click here to read more. 

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Aerobic exercise relieves insomnia

Thursday, September 16th, 2010

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6 to 8 Hours of Shut-Eye Is Optimal for Health

Monday, May 10th, 2010

A large scale study has shown that people who sleep less than six hours per night are 12 percent more likely to die prematurely.

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Acupuncture treatment is better than oral administration of Estazolam tablets for insomnia [abstract]

Thursday, February 18th, 2010

A recent study involving 96 people showed that acupuncture treatment is better than oral administration of Estazolam tablets for insomnia.

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