Posts Tagged ‘Exercise’

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Acupuncture improves exercise tolerance of patients with heart failure: a placebo-controlled pilot study [abstract]

Friday, June 25th, 2010

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Exercise Trumps Creatine in Cardiac Rehabilitation

Wednesday, June 23rd, 2010

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Exercise might aid asthma control: study

Thursday, June 17th, 2010

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Summer exercise tips

Tuesday, June 15th, 2010

by Dr. David Russ, Nature Cures Clinic chiropractor

In honor of June and everyone’s fervent hope that the Portland sun really does grace us with warmth and brightness, here are Dr. Russ’s top six things to do to avoid injury and enjoy yourself outside.

1) Favor aerobic activity over anaerobic activity

Without going into the details of cellular metabolism, let’s say that the ability of your muscles to do what you want them to do is dependent on their ability to convert fuel to energy. Aerobic activity primes this system and keeps your muscles ready to work. (more…)

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Exercise may slow progression of ALS

Wednesday, June 9th, 2010

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New Cancer Guidelines: Exercise During and After Treatment Is Now Encouraged

Friday, June 4th, 2010

Research is showing that cancer patients should strive for the same amount of exercise that is recommended for all people, even during treatment.

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Dieting alone may not help stave off type 2 diabetes; muscle mass, strength important

Friday, May 28th, 2010

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Daily Ginger Consumption Found To Ease Muscle Pain

Tuesday, May 25th, 2010

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Exercise may keep cancer patients healthier during, after treatment

Tuesday, May 25th, 2010

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Exercise Can Forestall Osteoporosis

Monday, May 10th, 2010

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Obesity ups risk of painful fibromyalgia

Monday, May 3rd, 2010

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Exercise therapy for low back pain

Monday, April 19th, 2010

Studies are showing that exercise is the most effective way to treat low back pain.

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AAN: ‘Big’ Exercise Has Big Benefits in Parkinson’s

Friday, April 16th, 2010

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Experts: Don’t stretch before exercising

Friday, April 16th, 2010

The traditional stretches that people generally do before exercising often cause the muscles to tighten rather than relax, which may result in injury.

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New U of A research goes against mom’s advice that routine lifting is bad for your back

Thursday, April 15th, 2010

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