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	<title>Nature Cures Clinic &#187; depression</title>
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	<link>http://www.naturecuresclinic.com</link>
	<description>A Naturopathic Acupuncture Chinese Medicine Clinic in Portland Oregon</description>
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		<title>How to Succeed on the GAPS Diet</title>
		<link>http://www.naturecuresclinic.com/2011/12/how-to-succeed-on-the-gaps-diet/</link>
		<comments>http://www.naturecuresclinic.com/2011/12/how-to-succeed-on-the-gaps-diet/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 00:42:37 +0000</pubDate>
		<dc:creator>Maria Zilka, NT</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Maria Zilka]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[bipolar disorder]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[GAPS Diet]]></category>
		<category><![CDATA[Gut & Psychology Syndrome]]></category>
		<category><![CDATA[gut dysbiosis]]></category>
		<category><![CDATA[leaky gut syndrome]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Schizophrenia]]></category>
		<category><![CDATA[special diet]]></category>

		<guid isPermaLink="false">http://www.naturecuresclinic.com/?p=5598</guid>
		<description><![CDATA[I&#8217;ve delivered several lectures at New Seasons markets on the GAPS Diet &#8211; (for those who may not be familiar with GAPS, it stands for Gut &#38; Psychology Syndrome. You can visit my last post to learn more about it.) &#8211; and what is becoming a common theme is that there is a giant *gap* [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Depression: Treatments that go beyond medication</title>
		<link>http://www.naturecuresclinic.com/2011/10/depression-treatments-that-go-beyond-medication/</link>
		<comments>http://www.naturecuresclinic.com/2011/10/depression-treatments-that-go-beyond-medication/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 23:34:20 +0000</pubDate>
		<dc:creator>NC Forums Coordinator</dc:creator>
				<category><![CDATA[Alternative medicine]]></category>
		<category><![CDATA[Articles by our Doctors]]></category>
		<category><![CDATA[Dr. Greg Nigh]]></category>
		<category><![CDATA[anti-depressants]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[depression awareness month]]></category>
		<category><![CDATA[imbalance]]></category>
		<category><![CDATA[managing depression]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Nature Cures Clinic]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[Portland]]></category>
		<category><![CDATA[treating depression]]></category>
		<category><![CDATA[treatments for depression]]></category>

		<guid isPermaLink="false">http://www.naturecuresclinic.com/?p=5223</guid>
		<description><![CDATA[_____________________________________________________________ A number of imbalances in the body or brain could be the cause of depression. Naturopathic medicine seeks to find and change those causes. by Dr. Greg Nigh - Nature Cures Clinic physician October is National Depression Awareness Month. This is a good opportunity to reflect on the treatment for depression that our &#8220;health care [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The GAPS Diet &#8211; Healing the gut, healing the mind</title>
		<link>http://www.naturecuresclinic.com/2011/09/the-gaps-diet-healing-the-gut-healing-the-mind/</link>
		<comments>http://www.naturecuresclinic.com/2011/09/the-gaps-diet-healing-the-gut-healing-the-mind/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 21:26:10 +0000</pubDate>
		<dc:creator>Maria Zilka, NT</dc:creator>
				<category><![CDATA[Maria Zilka]]></category>
		<category><![CDATA[ADD/ADHD]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[anxierty]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[autoimmune diseases]]></category>
		<category><![CDATA[autoimmune disorder]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dysbiosis]]></category>
		<category><![CDATA[dyslexia]]></category>
		<category><![CDATA[dyspraxia]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[GAPS Diet]]></category>
		<category><![CDATA[Gut & Psychology Syndrome]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[leaky gut syndrome]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[Psychiatry]]></category>
		<category><![CDATA[psychological disorders]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Schizophrenia]]></category>
		<category><![CDATA[special diet]]></category>

		<guid isPermaLink="false">http://www.naturecuresclinic.com/?p=5215</guid>
		<description><![CDATA[I was fortunate enough to take part in a very special training this past week-end up in Seattle with Dr. Natasha Campbell McBride. Dr. Natasha is a medical doctor and neurosurgeon and has studied the effects of diet and gut health on brain function, moods and behavior. With years of research and clinical work she [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Health Benefits of Cold Showers</title>
		<link>http://www.naturecuresclinic.com/2011/09/the-health-benefits-of-cold-showers/</link>
		<comments>http://www.naturecuresclinic.com/2011/09/the-health-benefits-of-cold-showers/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 00:07:17 +0000</pubDate>
		<dc:creator>Anne Carruth</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Anne Carruth]]></category>
		<category><![CDATA[Articles by our Doctors]]></category>
		<category><![CDATA[Chinese medicine]]></category>
		<category><![CDATA[Colds]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Human behavior]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Infertility]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Seasonal affective disorder]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[boost immune system]]></category>
		<category><![CDATA[cold showers]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[energy]]></category>

		<guid isPermaLink="false">http://www.naturecuresclinic.com/?p=5059</guid>
		<description><![CDATA[The challenge:  1 Week of Cold Showers. Yep, you read that correctly.  Those of you who know me, know that I guzzle hot water year round, have been caught relaxing with a warm teakettle in my lap, and consider the inventor of the seat warmer to be my own personal god.  So, when cold showers, [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Yoga&#8217;s ability to improve mood and lessen anxiety is linked to increased levels of a critical brain chemical</title>
		<link>http://www.naturecuresclinic.com/2010/11/yogas-ability-to-improve-mood-and-lessen-anxiety-is-linked-to-increased-levels-of-a-critical-brain-chemical/</link>
		<comments>http://www.naturecuresclinic.com/2010/11/yogas-ability-to-improve-mood-and-lessen-anxiety-is-linked-to-increased-levels-of-a-critical-brain-chemical/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 05:29:46 +0000</pubDate>
		<dc:creator>CharysseHesse</dc:creator>
				<category><![CDATA[Health News Headlines]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[GABA]]></category>
		<category><![CDATA[natural anti-depressent]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.naturecuresclinic.com/?p=4424</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.naturecuresclinic.com/2010/11/yogas-ability-to-improve-mood-and-lessen-anxiety-is-linked-to-increased-levels-of-a-critical-brain-chemical/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Higher Dietary Intake of Folate and Vitamin B6 Linked to Reduced Depression in Adolescence</title>
		<link>http://www.naturecuresclinic.com/2010/08/higher-dietary-intake-of-folate-and-vitamin-b6-linked-to-reduced-depression-in-adolescence/</link>
		<comments>http://www.naturecuresclinic.com/2010/08/higher-dietary-intake-of-folate-and-vitamin-b6-linked-to-reduced-depression-in-adolescence/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 04:10:28 +0000</pubDate>
		<dc:creator>CharysseHesse</dc:creator>
				<category><![CDATA[Health News Headlines]]></category>
		<category><![CDATA[adolescents]]></category>
		<category><![CDATA[B vitamins]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[folate]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Riboflavin]]></category>
		<category><![CDATA[vitamin B12]]></category>
		<category><![CDATA[vitamin B6]]></category>

		<guid isPermaLink="false">http://www.naturecuresclinic.com/?p=4006</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.naturecuresclinic.com/2010/08/higher-dietary-intake-of-folate-and-vitamin-b6-linked-to-reduced-depression-in-adolescence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nothing beats yoga in managing mood, anxiety</title>
		<link>http://www.naturecuresclinic.com/2010/08/nothing-beats-yoga-in-managing-mood-anxiety/</link>
		<comments>http://www.naturecuresclinic.com/2010/08/nothing-beats-yoga-in-managing-mood-anxiety/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 02:42:03 +0000</pubDate>
		<dc:creator>CharysseHesse</dc:creator>
				<category><![CDATA[Health News Headlines]]></category>
		<category><![CDATA[alternative depression treatment]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[natural depression treatment]]></category>
		<category><![CDATA[naturopathic depression treatment]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.naturecuresclinic.com/?p=3956</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.naturecuresclinic.com/2010/08/nothing-beats-yoga-in-managing-mood-anxiety/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Depression may double dementia risk, say researchers</title>
		<link>http://www.naturecuresclinic.com/2010/07/depression-may-double-dementia-risk-say-researchers/</link>
		<comments>http://www.naturecuresclinic.com/2010/07/depression-may-double-dementia-risk-say-researchers/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 20:03:24 +0000</pubDate>
		<dc:creator>CharysseHesse</dc:creator>
				<category><![CDATA[Health News Headlines]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Neurological disorders]]></category>

		<guid isPermaLink="false">http://www.naturecuresclinic.com/?p=3709</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.naturecuresclinic.com/2010/07/depression-may-double-dementia-risk-say-researchers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart patients with anxiety disorder experience more cardiovascular events, deaths</title>
		<link>http://www.naturecuresclinic.com/2010/07/heart-patients-with-anxiety-disorder-experience-more-cardiovascular-events-deaths/</link>
		<comments>http://www.naturecuresclinic.com/2010/07/heart-patients-with-anxiety-disorder-experience-more-cardiovascular-events-deaths/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 04:39:36 +0000</pubDate>
		<dc:creator>CharysseHesse</dc:creator>
				<category><![CDATA[Health News Headlines]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Cardiovascular disease]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[nervousness]]></category>
		<category><![CDATA[Stroke]]></category>

		<guid isPermaLink="false">http://www.naturecuresclinic.com/?p=3700</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.naturecuresclinic.com/2010/07/heart-patients-with-anxiety-disorder-experience-more-cardiovascular-events-deaths/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treating Depression With Omega-3: Encouraging Results from Largest Clinical Study</title>
		<link>http://www.naturecuresclinic.com/2010/06/treating-depression-with-omega-3-encouraging-results-from-largest-clinical-study/</link>
		<comments>http://www.naturecuresclinic.com/2010/06/treating-depression-with-omega-3-encouraging-results-from-largest-clinical-study/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 23:02:02 +0000</pubDate>
		<dc:creator>CharysseHesse</dc:creator>
				<category><![CDATA[Health News Headlines]]></category>
		<category><![CDATA[alternative depression treatment]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[natural depression treatment]]></category>
		<category><![CDATA[naturopathic depression treatment]]></category>
		<category><![CDATA[Neurological disorders]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[omega-3 fatty acids]]></category>

		<guid isPermaLink="false">http://www.naturecuresclinic.com/?p=3601</guid>
		<description><![CDATA[]]></description>
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