Posts Tagged ‘Chronic disease’

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Patient Anxiety Reduced By 20 Percent By Regular Exercise, Study Finds

Wednesday, February 24th, 2010

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Kids, Health, and Vitamin D

Thursday, August 13th, 2009

If there were any easy way for tens of millions of people to reduce their risk of cancer, diabetes, heart disease, depression, osteoporosis and many other chronic diseases, shouldn’t that be in the headlines?

Researchers at the Albert Einstein College of Medicine discovered exactly that. In a large survey of the vitamin D status of children aged 1 to 21, they found that 7 out of 10 were deficient.

Did you know that if women maintain optimal vitamin D levels, their risk of breast cancer is cut in half? Did you know that maintaining optimal vitamin D levels also cuts the risk of colon cancer in half? In fact, getting this one single nutrient up to optimal levels would save untold lives and tens of billions of dollars annually in health care costs.

At Nature Cures Clinic we take this seriously. It’s why we test vitamin D levels on virtually every patient we see, and we make sure people get enough to get these protective effects. (more…)

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Vegetarian Diets Deemed Safe — Again!

Tuesday, July 21st, 2009

Some of you may have been eating a vegetarian diet for years, and are already well-aware of its wealth of benefits. You may know all about the lowered risk for cardiovascular disease, obesity, osteoporosis, dementia, and rheumatoid arthritis; or you may delight in knowing you’re creating less impact on the earth’s resources.

You are more than convinced, though it is nice when the big boys agree. (more…)

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Naturopathic Views on Diet and Nutrition

Friday, August 22nd, 2008

Listen to Diet and Nutrition Podcast

Dr. Eckel and Dr. Nigh will explain how our nutrition and diet affects things like inflammation, which has been linked to almost every chronic disease.  They will also discuss how you can eat in a way that will promote optimal digestion, an important component of a healthy body.

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Friday, April 20th, 2007

“Dr Nigh is brilliant. I live with a chronic disease and chronic pain. His continual genuine concern and caring for my health and welfare adds another dimension of hope beyond what the prescribed treatment has to offer. If laughter is good medicine, then Dr. Nigh has found the right dosage. Thank you for all your help and support through this challenging time.”

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Naturopathic Views on Medical Testing

Thursday, May 4th, 2006

Listen to Medical Testing Podcast

In this podcast, Portland naturopathic doctors, Dr. Greg Eckel and Dr. Greg Nigh discuss their take on medical testing and what tests they think should be done regularly to screen patients for potential problems going on in their body.  They discuss the differences between what the conventional world deems an acceptable range for test levels versus the naturopathic world, which has significant implications for how the patient should be treated.  In their view, testing is vital because it may catch some trends in the body that are happening, and in which the physical symptoms might not otherwise present until the underlying issue turns into something that could be serious.

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Naturopathic Approach to Inflammation

Thursday, November 3rd, 2005

Listen to Inflammation Podcast

In this podcast, Portland naturopathic doctors, Dr. Greg Eckel and Dr. Greg Nigh discuss inflammation, a condition that has now been shown to be linked to almost every chronic disease. and the effects that it has on the body.  They discuss what causes inflammation in the body, such as foods and various environmental causes.  They will share with you the naturopathic approach to bringing your body into an anti-inflammatory state.  This is accomplished through a change of diet, lifestyle factors and exposure to environmental causes.

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