Posts Tagged ‘boost immune system’
|Winter Health Tips
Monday, December 14th, 2009
It’s been just about a year since a major winter storm hit the Northwest. While we’re crossing our fingers that we won’t be tromping through a foot and a half of snow this holiday season, it’s better to be prepared for the worst. You can stave off a number of weather-related illnesses and conditions with a bit of prevention.
Your overall health is our utmost concern, and as always, we recommend taking steps throughout the season to boost your immunity to colds, flu, and other seasonal disorders. Our articles on the importance of vitamin D and naturopathic prevention of swine flu are a good place to start.
On top of that, there are many things you can do to foster a healthy home environment. (more…)
Tags: boost immune system, Colds, Flu, flu season, Swine flu, vitamin D, winter
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Herbs and Immunity
Monday, November 16th, 2009
There are lots of ways to support a healthy immune system through the winter months. One easy way is through the daily intake of herbs known as tonics. Tonics increase the tone and vitality of skin, organs and body systems. By increasing the vitality of the immune system you are able to defend off bacterial and viral invaders at a more efficient rate enabling you to either arrest a cold/flu or shorten its duration drastically.
Below are 2 recipes for you to enjoy: (more…)
Tags: boost immune system, Flu, flu prevention, Herbs, recipes, tonics
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Naturopathic Prevention of Swine Flu
Sunday, October 11th, 2009
The mainstream media and most conventional physicians would have you believe that the only way to prevent swine flu is by getting a shot. Nonsense! Healthy immune systems have been protecting people from infectious diseases for many thousands of years. Our immune systems didn’t lose this ability in the last few decades, but the key is to have a healthy immune system. (more…)
Tags: boost immune system, Diet, Flu, flu season, Nutrition, Swine flu, vitamin C, vitamin D, zinc
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