Stress & the CEO: Dr. Greg Eckel on Blogtalk Radio

Listen as Tom Cox, a Blogtalk Radio host and leadership training expert, interviews Dr. Greg Eckel about stress management for CEO’s and other leaders.

Stress, Anxiety and the CEO: Listen to the podcast

Stress, Anxiety and the CEO: Read the blog post

B12 Deficiency and Depression

There are many reasons that any given person with depression might be depressed. Like all illness, depression can have many contributing causes, from past traumas and grief, to chronic illness, toxic exposures, and many others. Unfortunately, in the conventional medical world most cases of depression – no matter what the cause – are treated the same way: medication.

A growing amount or research, though, is finding that deficiency of a single nutrient, vitamin B12, can play a major role in causing symptoms of depression and anxiety. Continue reading “B12 Deficiency and Depression”

The Naturopathic Approach to Adrenal Fatigue

Listen to: Adrenal Fatigue Podcast

Dr. Eckel and Dr. Nigh discuss these small, but powerful glands in your body that are essential for life, health and vitality.  If you are experiencing adrenal fatigue, the doctors will explain the naturopathic approach they would take through things like lifestyle modifications that will reduce the amount of stress on your body, ultimately taking the burden off your adrenal gland and allowing it to heal.