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	<title>Nature Cures Clinic &#187; alternative anxiety treatment</title>
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		<title>Exercise, Yoga, and Meditation for Depressive and Anxiety Disorders [abstract]</title>
		<link>http://www.naturecuresclinic.com/2010/04/exercise-yoga-and-meditation-for-depressive-and-anxiety-disorders/</link>
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		<pubDate>Wed, 14 Apr 2010 15:49:23 +0000</pubDate>
		<dc:creator>CharysseHesse</dc:creator>
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		<description><![CDATA[Several studies of exercise and yoga have demonstrated therapeutic effectiveness for depression and anxiety treatments.]]></description>
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		<title>Mental health providers should prescribe exercise more often for depression, anxiety</title>
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		<pubDate>Tue, 06 Apr 2010 20:21:35 +0000</pubDate>
		<dc:creator>CharysseHesse</dc:creator>
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		<description><![CDATA[As a result of the analysis of numerous studies, researchers are now suggesting that exercise has a significant impact in reducing depression and anxiety.]]></description>
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		<title>Massage Eases Anxiety, But No Better Than Simple Relaxation Does</title>
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		<pubDate>Thu, 11 Mar 2010 16:21:08 +0000</pubDate>
		<dc:creator>CharysseHesse</dc:creator>
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		<description><![CDATA[A recent randomized trial has shown that massage is no more effective than relaxing in a room alone with soothing music for treating anxiety.]]></description>
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