Massage / Bodywork

During a bodywork session from Dr. Rose Paisley you can expect a 45 minute treatment that includes massage, stretching, energy work and heat. Typically, deep tissue massage and trigger point therapy make up the foundation of her treatments.  Dr. Paisley feels very passionate about stress management and will often incorporate guided breathing techniques and imagery to help promote a therapeutic and relaxing experience.  Dr. Paisley is trained in naturopathic manipulation, which is similar to a chiropractic adjustment, and uses these tools, as well.

Another therapy offered is Craniosacral Therapy (CST), a light touch, hands-on method of evaluating and enhancing the function of the craniosacral system. This includes the membranes and cerebrospinal fluid surrounding and protecting the brain and spinal cord. CST is helpful for a wide range of symptoms and conditions, and is safe for all ages. It can be especially beneficial for newborns as they adjust to their new world. A craniocascral treatment is usually one hour.  Please feel free to specify your desired type of treatment when you schedule your appointment.