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	<title>Nature Cures Clinic</title>
	<link>http://www.naturecuresclinic.com</link>
	<description>A Naturopathic Acupuncture Chinese Medicine Clinic in Portland Oregon</description>
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		<title>Sexuality and the Woman</title>
		<description><![CDATA[by Dr. Hilary Costello &#8211; Nature Cures Clinic physician The sexuality of a woman is one of the great mysteries of life. As natural as the sunrise, sensuality dawns and sets, ebbs and flows through our various stages in life. From conception we as a species constantly experience a multitude of sensual input. The scent [...]]]></description>
		<link>http://www.naturecuresclinic.com/2012/02/sexuality-and-the-woman/</link>
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		<title>Lunchbox Stress?  Find solutions here!</title>
		<description><![CDATA[One of the top questions I get from patients here at the clinic &#8211; especially with GAPS kids &#8211; is how to pack a healthy lunch for them to take to school that they&#8217;ll enjoy eating!  It&#8217;s quite a problem in today&#8217;s world where food manufacturers have learned to market to the children &#8211; not [...]]]></description>
		<link>http://www.naturecuresclinic.com/2012/01/lunchbox-stress-find-solutions-here/</link>
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		<title>What Happens After the Coma?</title>
		<description><![CDATA[by Dr. Andy Swanson &#8211; Nature Cures Clinic physician _____________________________________ Many people who have acquired a brain injury tell a similar story.  They gradually awaken from a coma.  They have to relearn aspects of life that were once simple tasks, like balance, walking, speaking, socializing, and tempering emotions.  Weeks pass, exhausted from math and reading [...]]]></description>
		<link>http://www.naturecuresclinic.com/2012/01/what-happens-after-the-coma/</link>
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		<title>Quick and Easy? Slow Down and Enjoy the Ride</title>
		<description><![CDATA[by Maria Zilka, NTP &#8211; Nutritional therapist, certified GAPS practitioner ___________________________________________________________________________ Standing in the grocery store checkout line, reading the magazine covers while I awaited my turn – it struck me how many headlines refer to getting things done in as little time as possible:  “Lose 10 pounds in 2 weeks”,” Fast-track your house cleaning,” [...]]]></description>
		<link>http://www.naturecuresclinic.com/2012/01/quick-and-easy-slow-down-and-enjoy-the-ride/</link>
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		<title>HealthChat Podcast: Seasonal Depression</title>
		<description><![CDATA[In this edition of the HealthChat podcast, Dr. Greg Nigh and Dr. Greg Eckel discuss the naturopathic approach to treating and managing seasonal depression, also called Seasonal Affective Disorder (SAD). The discussion looks at internal and external factors as causes and treatments. Click here to listen to the Seasonal Depression podcast.]]></description>
		<link>http://www.naturecuresclinic.com/2011/12/healthchat-podcast-seasonal-depression/</link>
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		<title>The Yearly Onslaught: Managing Colds &amp; Flu</title>
		<description><![CDATA[by Dr. Greg Eckel - Nature Cures Clinic director Uh oh, it&#8217;s that time of year again&#8230; sniffles, coughs, fevers oh my&#8230; Every year we get into the same discussions about whether one should get the flu shot, how to handle a fever, how to get through a cold. Well look no further, here is [...]]]></description>
		<link>http://www.naturecuresclinic.com/2011/12/the-yearly-onslaught-managing-colds-flu/</link>
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		<title>Kick that cold with a few kitchen staples</title>
		<description><![CDATA[by Anne Carruth, Nature Cures Clinic Oriental Medicine practitioner ‘Tis the season for runny noses, sore throats, headaches, coughing, and brain fog.  Yay!! Before you race to Walgreens, peek in your kitchen for some traditional Chinese herbs, masquerading as common foods.  You’d be surprised by the number of “regular” foods and spices that are used [...]]]></description>
		<link>http://www.naturecuresclinic.com/2011/12/kick-that-cold-with-a-few-kitchen-staples/</link>
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		<title>Water Can&#8217;t Prevent Dehydration?!</title>
		<description><![CDATA[by Dr. Greg Nigh, Nature Cures Clinic physician Sometimes a headline is so absurd that I have to read it a few times to be sure it isn&#8217;t a joke. Recently the following headline was sent to me by a friend: EU bans claim that water can prevent dehydration The article goes on to note [...]]]></description>
		<link>http://www.naturecuresclinic.com/2011/12/water-cant-prevent-dehydration/</link>
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		<title>How to Succeed on the GAPS Diet</title>
		<description><![CDATA[I&#8217;ve delivered several lectures at New Seasons markets on the GAPS Diet &#8211; (for those who may not be familiar with GAPS, it stands for Gut &#38; Psychology Syndrome. You can visit my last post to learn more about it.) &#8211; and what is becoming a common theme is that there is a giant *gap* [...]]]></description>
		<link>http://www.naturecuresclinic.com/2011/12/how-to-succeed-on-the-gaps-diet/</link>
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		<title>Palliation vs Treatment in Cancer Care</title>
		<description><![CDATA[By Dr. Greg Nigh &#8211; Nature Cures Clinic physician No cancer patient wants to hear that their only option is palliative care. Palliative care means using therapies (usually limited to pain medications) that reduce discomfort and thus enhance quality of life. These therapies are explicitly not intended to control the growth and spread of cancer. [...]]]></description>
		<link>http://www.naturecuresclinic.com/2011/12/palliation-vs-treatment-in-cancer-care/</link>
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