Metabolic Syndrome, Syndrome X, Insulin Resistance Syndrome

About: Metabolic syndrome, also called “syndrome X” or “insulin resistance syndrome”, is the name for a group of risk factors- habits, conditions, or genetic influences, that act together to raise your risk for heart disease, diabetes, and stroke.

Symptoms: Because Metabolic syndrome is a group of risk factors, rather than a disease, it can often be silent within the system, affecting the body slowly over time. When symptoms are present, they are due to the diseases these risk factors cause.

Risk Factors: obesity- large waistline; inactive lifestyle; high blood pressure; high cholesterol; low HDL cholesterol; high blood sugar; high triglyceride; diet high in processed and refined foods; constant low-grade inflammation throughout the body; clotting conditions; PCOS; Family history of diabetes, heart disease, stroke.

Symptoms of Risk Factors: a large waistline or “apple shape”; thirst; increased urination, especially at night; fatigue (tiredness); blurred vision, dull headaches; dizzy spells; nosebleeds

Conventional treatment: Reducing risk factors that can be controlled (obesity, diet, and physical activity) is the general first step with prescription medication to respond to disease states as indicated.

Our Approach: We begin by treating you as a whole person, recognizing that lifestyle changes are difficult and must be sustainable.

We recommend a physical exam and routine blood work to check cholesterol & fasting blood sugar values to get a clear picture of your unique health status.

We then work with you to develop individualized strategies to respond to your present health, your risks and your ongoing needs through:

  • sustainable & supported weight loss through personalized home exercise programs
  • individualized programs to address insulin sensitivity;
  • dietary and nutritional counseling with emphasis on education and real steps to understand healthy food choices;
  • stress reduction & techniques to respond to stress;
  • support understanding on how carbohydrate, sugar, processed & refined foods impact health
  • Acupuncture
  • Evidence based complimentary medicine
  • medication as indicated

If you or someone you know has been diagnosed with Metabolic Syndrome, High Blood Pressure, Diabetes, or High Cholesterol Please give us a call today to see how we can support you : 503-287-4970

This entry was posted on Monday, December 5th, 2016 at 9:00 am and is filed under Articles by our Providers, Diabetes, Heart Disease. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.