6 to 8 Hours of Shut-Eye Is Optimal for Health

A large scale study has shown that people who sleep less than six hours per night are 12 percent more likely to die prematurely.

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This entry was posted on Monday, May 10th, 2010 at 3:30 pm and is filed under Health News Headlines. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.